Earlier intervention recommended with medication or surgery after failed efforts at behaviour change
It’s that time of year when gloomy weather and New Year’s resolutions…
Steel mace trainer builds strength and skills
Taking a look at some of the changes we made that seemed to stick around
Cam Rasmussen wins his divisions at events in Vancouver and Toronto
18 per cent of children and youth meet recommended daily cap of 2 hours of recreational screen time
Joyce Lindemulder says ‘resistance is never futile’
All ages being accommodated in the design
Hundreds expected for Tuesday evening sessions at Willows Beach
Download the ParticipACTION app, track your activity + help your community compete to win $100K!
The initiative runs from May 16-August 31
39-year-old has made it through two rounds of voting in magazine cover contest
Jazzercise instructor Mandy Webb led her groups for 18 years
Arctic Ultra Race to the Arctic Circle covered 250 miles and 12,00-foot elevation change
Rio Crystal won the Arctic Ultra Race: 250 miles from Dawson City to the Arctic Circle
Fitness World’s Chris Smith battles pandemic with an overriding passion for the benefits of exercise
Therapeutic fitness sessions, educational opportunities make a ‘significant difference’ for clients